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Meat from animals that are raised in this way has been found to have healthier ratios of omega 3 to omega 6 fats and contain more antioxidants than 100% grain-fed animals. One study, in particular, found that supplementing the diet of obese men with two tablespoons (30 ml) of coconut oil per day led to an average loss of one inch from their waistlines. These promising results can be explained by the medium-chain triglycerides (MCTs) found in coconut oil.</p>
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